DUNMURRY’S NO.1 SGPT GYM FOR MEN & WOMEN
ENERGIZED ROUTINE RESET
OUR NEW 6 WEEK PROGRAM DESIGNED TO HELP YOU GET BACK INTO A TRAINING ROUTINE, MOVING REGULARLY AND FEELING ENERGIZED FAST
RESET BY SPRINGTIME
👉 Have you been telling yourself you’ll get back to training again ‘soon’ 👀
👉 Have you been saying when the nights get longer you’ll get back to the gym?
👉 Have you been feeling unmotivated to move your body and train like you used to?
👉 Have you been feeling out of routine lately?
If you’ve been thinking, or even saying any of those things - then we’ve got the PERFECT thing for you - our brand new 6 Week Program The Energized Reset - and right now you can join this month for a special intro offer price 💪
THIS IS NOT YOUR TYPICAL ‘6 WEEK CHALLENGE’
The program that’s designed to help ANYONE who’s ready, whether you’re a complete beginner, or have gym experience before - it’s time to reset 💪
AT ENERGIZED, WE DO THINGS A BIT DIFFERENTLY..
we created this 6-week program specifically designed to help you build consistency, feel stronger, and get back into a routine that fits your lifestyle. By the end of the 6 weeks, you’ll:
⚡️ Train regularly - getting back to daily movement & feeling amazing
⚡️ Have more energy - feeling less sluggish throughout the day
⚡️ Improve your mood - feel more like you again, confident and energized
We don’t do extreme body transformations, we don’t place you on strict diets, and we don’t push your body beyond your limits - that’s not us.
We help men & women of all ages from 16 to 65, of all abilities, with their goals in mind to help them get to where they want to be. Whether that’s to feel more confident in your summer clothes, set time aside for you or to just feel better - we can help you 😊
RESET NOW, FEEL AMAZING THIS SUMMER 😎
NOW IS THE PERFECT TIME TO START - FEEL YOUR BEST IN SUMMER 2025
We help men & women become the fittest, strongest and healthiest version of themselves💪🏻
Meet some of our incredible members, where they started, their goals and their results so far ⚡️
Meet Arlene 💪
Before Energized:
👉 she just had her second baby
👉 hadn’t been in a proper gym routine in a while and missed the structure
👉 was referred by a friend who had been training with us for a while
Arlene’s Goals: Wanted to lose the baby weight and get back into a good training routine before she started back to work.
Her results so far at Energized:
✅ training consistently in the gym and has created a routine that works for her and trains before work
✅ she’s built her strength back up and has also started running 🏃
✅ loves the process, has a routine that works for her now and is feeling amazing for it 👏
Meet Paul 💪
Before Energized:
⏰ he spent hours on cardio machines
❌ he had no structure with his diet
🥱 his training was boring and felt like a chore
Pauls Goals: To lose weight, get back in shape and enjoy training again.
His results so far at Energized:
✅ he’s lost over 4 stone and dropped 3 jean sizes
✅ is lifting weights he never thought he would and has completed multiple Half marathons 👏
✅ fitness has massively improved and is LOVING his training routine
Meet Eimhear 💪
Before Energized:
❌ she was going to a commercial gym but seeing no progress
❌ was running a few days a week with no real structure
❌ couldn’t find consistency with her training or diet
Eimhear’s Goals: To lose some weight on the lead up to her wedding, improve her running and find a routine she could stick to with the gym.
Her results so far at Energized:
✅ She’s lost 20lbs by staying consistent with her plan
✅ Has more energy, motivation and a more positive mindset
✅ Set a PB in her 5k time and ran her first ever half marathon 👏
YOUR 6 WEEK ROUTINE RESET
HOW IT WORKS
Starter Session
Before you get started with your 6 weeks of your Routine Reset, we will have a super informal chat with you 1:1 to get to know you, your goals, your experience so we can create the BEST tailored program for you.
6 Weeks of Group Personal Training Sessions
You’ll have your training sessions created for you by our team of expert coaches. Tailored for your fitness levels, abilities and of course - your health reset goals 💪🏻
Dedicated Accountability Coach
You’ll have your very own support system that is here to help you reach your goals, help you stay consistent - even when it gets hard, you’ll never feel alone.
Access To Our Private Gym
Our brand new state of the art gym based in Dunmurry, is purpose built for our members only - no more training in an overcrowded gym - enjoy our private facility.
The Energized Guarantee ✅
We are so confident that we can help ANYONE feel better & move better in our 6 Week Program that we have a 100% money back guarantee - we’ve never had to refund ANYONE in our 6 years of being open.
It’s not easy to make progress on your own..
We’re the experts for you if you are ready to get support to work towards your goals. Whether you want to get fitter for yourself, improve your health for your family, or finally get a gym routine that you actually stick to - Energized can help you!
This program is perfect for you if..
✅ You’ve lost your training routine & feeling stuck right now.
✅ You’re feeling sluggish with low energy right now
✅ You’re not feeling ‘yourself’ and want to get back to how you usually feel
✅ You’re wanting to feel amazing in your summer clothes this year.
✅ You’re ready for 6 weeks of working on you, for you 💪
If you’re serious about making changes for your health, your body and transform how you feel - then let us help you!
Based in the heart of Dunmurry 📍
If you’ve drove through Dunmurry, you’ll have seen our impressive Gym Front - you can’t miss our sign!
We’ve got a state of the art gym, you’ll have your own dedicated training pod each session, and you’ll love our members - it really is a special space 🫶
✅ Perfect if you hate training in overcrowded gyms.
✅ If you want your sessions tailored to you, your abilities and your goals
✅ We’ve got a huge range of sessions to choose in our timetable whether you want to train first thing in the morning or later in the evenings after work
